Jhoenna has taken her 15 years of experience in the beauty industry and known expertise to develop the Dérmica line of results-driven esthetic treatments that are sure to surpass your expectations!
Our Chemical Peel procedures are a safe, non-invasive way to treat acne
Acne Treatments Edmonton: The Do’s & Don’ts of Acne
f you have ever battled with Acne you can relate to the physical and emotional toll it can take on you. Acne can also be a sensitive subject to approach when searching for the answers and solutions for this condition. So in this blog series titled “the Do’s & Don’ts of Acne” we will be looking at the most common causes of acne and giving out some PRO TIPS in hopes to shed some light on this rather touchy subject.
The most important thing when beginning your search is understanding your own skin condition and the source of your condition.
In this segment of our series we will begin by looking at one of the contributing factors: Diet and Nutrition.
Diet can play a major role in aggravating conditions of the skin, acne being one of them. Your diet may not necessarily be the cause but it can either help treat the condition or interfere, and set-back treatment. Remember that anything ingested by the body effects on major organs, and with your skin being the largest and most visible of all, it is the window into your internal health.
Studies have shown that acneic skin is deprived of important essential vitamins and nutrients. To help address this chemical imbalance you must restore healthy levels within your body. Now let’s get to the “ the do’s and don’ts of the anti-acne diet.
Do…
Vitamin E. In studies, acneic skin shows to be deprived of this essential antioxidant. Natural food sources include: almonds, hazelnuts, spinach, and kale
Vitamin C.. This natural antioxidant helps reduce inflammation and redness. Natural food sources include: citrus fruits, strawberries, raspberries, papaya, and pineapple
Vitamin B3.. This natural element aids the body in transforming different foods into energy. Natural food sources include: mushrooms, potatoes, whole grains, meats and alternatives
Omega 3 Fatty Acid.. Omega 3 levels are lacking in the average diet and are essential to proper skin health. Natural sources include: fish oils, salmon, free range meats and eggs
Water.. Keep your skin hydrated by keeping the cells within your body hydrated as well. Your body needs to maintain a water balance in order to carry out its daily functions
Don’t…
Sugars. Food high in sugar can spike healthy insulin levels in the body. This can have a negative effect on acne and worsen the condition
Dairy. Dairy products can have an effect on the amount of oil produced in the skin, so be conscious of your dairy intake. For other sources of calcium try include leafy greens in your diet
I recommend focusing on one area at a time, this will help you pinpoint possible sources and treat appropriately. Once you have taken care of possible internal imbalances, controlling the external condition will be much easier.
Book a free consultation with our skin health experts and begin your journey to clear and healthy skin. We will help you develop a skin health plan that includes homecare, medical esthetic procedures, and maintenance.
Dérmica MedEsthetics Love, Peace, and Great Skin! (780) 885 7108 dermica.ca
This article discusses anti aging tips. As some of you may know, we have a “Ask Dérmica” category on our blog. We always reply to our followers, and sometimes publish an entry when it pertains to a popular topic. This week we received an entry which we feel is a topic we would like to shed some light on. Thanks to “Sadly Sagging” for the latest entry!
“Sadly Sagging” asks “What are your best anti aging tips?”
In order to share her story, we will give you some of her details:
Female
35 years old
Smoker
Tanner
In response to “Sadly Sagging”, we reply:
Dear Sadly Sagging,
Thank you for your question. According to your entry, our recommendations for you are few, yet can be difficult to accomplish.
Firstly, we recommend you try and get a good night sleep. During our sleep, we go through REM (Rapid Eye Movement) sleep which is basically our brain going through all of the information we acquired and experienced throughout the day and deleting unnecessary information. This is a whole body experience which means all of your cells require rest, including your skin cells.
When you don’t get good shut-eye, your skin cells don’t get to regenerate which decreases your skin’s ability to recover from daily damage which in turn doubles your signs of aging.
Secondly, we recommend you try to decrease your sugar intake. Sugar binds to the cells in your skin and produces.
Advanced Glycation End (AGE) products through the process of glycation, making cells stiffer, less pliable and more subject to damage and premature aging. Sugar kills collagen and elastin, and slows down the body’s defense system and natural supplies of antioxidants to your body’s defense towards environmental attacks such as UV exposure, environmental pollutants, cosmetic influences, etc.
Thirdly, we know this one is especially tough during the summer months, tan responsibly. We would like to take this opportunity to dismiss the myth that you don’t tan if you wear sun block. This is UNTRUE!! Allow us to shed some light:
When you engage in unprotected tanning, you have a 74% higher risk of developing melanomas, a.k.a. skin cancer. Melanomas are skin lesions that can develop into carcinogenic regions; always have you moles checked out
Unprotected tanning can lead to a leathery appearance to your skin due to dehydration
Unprotected tanning can cause deep internal damage to your skin. FYI- every time your body creates a tan, your body is sending melanin cells to the surface of your skin to create a protective barrier that acts like sunglasses to your skin, your skin’s natural defense to harmful UV rays. In other words, your tan is truly your skin showing signs of its defense against an attack
Today’s sun is more damaging to your skin then it was 20 years ago due to the depleting ozone
The damage you are causing now will surface in 5 years in the form of sun spots, age spots(which can be confused with liver spots), and increased freckling on the skin
Unprotected tanning destroys collagen and elastin which add to the suppleness and elasticity and volume to your skin
Finally, the most difficult tip of all, you have to try and decrease (if not quit) your tobacco intake. We all know the downfall of smoking, but to some of us, we may need to hear what it does to our physicality before we can really understand, so here goes:
Asphyxiation of the skin, blocking it from proper flow of oxygen, blood circulation and nutrients such as H2O
Premature aging such as age spots, deep wrinkles, creping around the labial area due to repeated usage of the oral muscles and constant exposure to cigarette toxins within the tobacco smoke
Crows feet due to squinting to keep smoke out of your eyes
Smoking causes dilation of the blood vessels in the eyes making your eyes look blood shot
Vasodilation (dilation of the blood vessels of the capillaries along the surface of the skin particularly on the cheek and nose)
Sallow skin and lips (a yellowish dull appearance and decrease in vibrancy to the skin). For women that are concerned with the fullness of your skin, you may want to consider what smoking is doing to that full, plump, youthful pout
Hope this helps! And remember, at Dérmica, we offer an array of services and products to help you get a leg up on your fight against anti aging!
How do I know if I’m a good candidate for IPL/ Laser Hair Removal?
This is a very common question, as not everyone is eligible to receive Laser/IPL treatments. Aside from considering your medical history and current skin care regimen, there are other determining factors.
Fitzpatrick Scale
Firstly, the technician will categorize your skin tone using the Fitzpatrick Scale. The scale begins at a Level-I, such as Nicole Kidman, and gradually increases to the deeper tones of a Level-VI, such as Lupita Nyong’o.
The scale predicts how your skin will react to light-based treatments and the intensity in which to treat your skin. However, there are limitations to treating beyond a level-V.
Adverse reactions such as burns and permanent scarring occur due to the pigment in the skin absorbing the energy emitted by the laser.
Hair tone
The second major factor in determining eligibility for treatment is the tone of the hair present.
Having a greater contrast between the colour of your hair and skin increases effectiveness. Additionally, a greater contrast between the colour of the present hair and skin tone increases reduction rate of your treatment and can shorten sessions required.
In order to successfully be treated for IPL/ Laser Hair Removal there must be a visible presence of melanin within the hair. Therefore, natural shades of light blonde, light red, grey, and white hair cannot be 100% successfully treated with IPL/ Laser hair removal.
Customizable settings
Your technician will adjust the settings accordingly per session as your hair colour and density changes throughout the course of your treatment.
Our technicians are educated in Laser/IPL therapy and the anatomy & physiology of skin. This allows us to properly assess, customize, and execute your treatments. Above all, it helps deliver results without compromising the integrity of your skin.
For any questions or concerns regarding IPL/ Laser Hair Removal , IPL Phototherapy, or Skin Care, give us a call at 780.885.7108 or submit your questions in our “Ask Dérmica” feature!
Rally up your girlfriends for a spa party chez…dérmica ;)
Dérmica Spa Party
I recently met a milestone in my years on the home planet, the big 3-0! I remember the days when 30 seemed ancient to my juvenile mind, but since welcoming my 30’s I have come to realize that the best has yet to come and the journey there shall be an adventurous one!
As we grow so does our appetite (and budget ;) ) for self-nurturing and meaningful connections with those we take along with us on this journey. Our selection in events and venues become more refined, the Old School now becomes OUR school, and our house parties are no longer BYOB, but rather “Themed”.
I’m sure many of you have had the opportunity to attend a “Themed” party such as the Ugly Sweater Party or Onesie Party, but last I checked it’s 2015 so out with the old and in with the new!
So what are the ladies of our generation, and Edmonton in particular- doing these days to entertain?
Well along with sipping on some vino at a “Naked Lady Parties” adding to the selection for Ladies Nights is the SPA PARTY!
What is a “Spa Party” you ask? Allow me to elaborate on what this classy event entails.
Typically, the spa is reserved for exclusive access to party guests for some private R&R amongst your closest gals. Incorporating service themes such as Peel Party, Wax Party, or Laser Facial Party into the event is also popular, and can add to the experience by keeping the convo rolling!
For regular spa goers the possibilities seem endless and trying out a new service can be a little out of one’s comfort zone. Perfect time to call for back up, get a little moral support from the gals, and make it a fun event to remember. The more seasoned services such as bikini grooming, chemical peels, laser photofacials, injectables, and fillers tend to be common themes for spa parties, as you may remember from the Real Housewives of OC “BOTOX™ Party” episode. The housewives indulge in some bubbly, vials, and of course a cup of drama.
If primping, pampering, quality time and feeling great at any age is your motto, make this your year to live it up and try something new. Host a Dérmica Spa Party for your next ladies get together, B-day, Promotion Celebration, or whatever the occasion and make it one to remember!
Add to your celebration and book a room at The Metterra Hotel and save 20% off your stay with your Dérmica Spa Party!
Bikini Waxing or Laser Hair Removal 101: We got you covered!
Bikini Waxing and Laser Hair Removal Styles
Choosing the right drapes to match your windows can be difficult enough in your home, so where do you start when deciding how to drape your…ehemm…vagine?
After many years in the spa industry I’ve heard some interesting tales and crafty names. Trends change throughout the years, from the 70’s low-maintenance shag to the 90’s thong-th-thong-thong-thong landing strip, therefore knowing what to request when booking your bikini hair removal is important to prevent confusion.
To keep things accurate when reading this article, I have included definitions for some commonly used terms:
“hairline”- the edge where your hair naturally begins
“front”- anything visible from frontal view
“underside”- lower area covering your lady bits
“backside”- the area beginning just after your bits up to your tailbone
“bunny tail”- the small area over the tailbone
American
Alright, let’s start with the basics. For the more reserved or first time patron looking to have a simple clean-up from the top of their bikini line and the sides, the American bikini wax is what you’re looking for. This method of bikini waxing is based on the traditional cuts of the western swimwear.
Therefore any hair from 3 inches below your belly button down to 1 inch below the bikini line should be removed, as well as any hair from the top inner thigh up to 2 inches into the bikini line. This method will ensure that any exposed skin is clear of hair without making drastic changes in your natural hairline.
French
Now for those of you looking for a more defined bikini hairline, the French bikini wax offers more options for shaping and further removal. Most of the hair is removed from the front leaving a small patch of hair, this includes removal from underside, and excludes the backside. The flattering little v-patch will bring the hairline down 2-3 inches from the bikini line, and give you most coverage at the top and taper neatly into the back. Opt for the symmetrical strip down the centre for a little more coverage. This look will bring the hairline straight down toward the underside, giving you a clean underside.
Brazilian
Contrary to popular belief the traditional method of Brazilian bikini waxing does NOT leave you free of all hair below the waist. The traditional method leaves only a small strip down the centre. This look was modeled after the thong bikini bottom worn in Brazil which leaves little to the imagination, but still leaves a “little”. So for you thong sporting ladies, a Brazilian bikini wax will give you the same flexibility with shape and coverage that the French bikini wax offers, but also clears any unwanted strays from the backside leaving you confident from any angle.
Hollywood
Who needs hair down there anyway? If this is your motto then opt for a Hollywood bikini wax and liberate yourself from pubescent hair growth. The name is influenced by the adult industry associated with the provocative nature of the famous city of fast cars, bright lights, fame, and fortune. This method will clear all existing hair from front to bunny tail leaving you G-string ready all around. Many spas will refer to this technique as a Brazilian, so make sure to clarify with your technician.
Along with the these common names and methods, there are many other crafty names and techniques, so if you are unsure of what your booking entails, hopefully these descriptors will help in explaining with your next waxing or laser hair removal session. Remember that you are having a service in a very intimate area, so make the appointment more comfortable for yourself and the technician, and always be sure that you freshen up prior to your appointment.
Now for some tips and tricks!
Tips
If you have a low pain tolerance take an ibuprofen or acetaminophen prior to your appointment
Gently exfoliate the area 24 hrs prior to your appointment
Trim the hair down to ¼ inch to lessen discomfort during your waxing appointment
Give yourself a clean shave if you are opting for permanent laser hair removal (your technician can help with shaping)
If you prefer to sport a hairline, keep the hair tamed and smooth by using a dab of conditioner in the shower
Exfoliation is important in preventing ingrown hairs, so make sure you are doing so at least twice a week
At dérmica, we provide all of the services described above, so whether you are looking for a temporary look or a permanent solution, we’ve got it covered. In need of some moral support? Why not do a group booking for you and the bffs and reserve dérmica for a private party and some female bonding. There’s no better way to bond, than over some girl talk and vagine waxes ;)
Wishing you all peace, love, and great skin…and don’t forget to get yourself V-Day ready and care for the hair…down there!
Don’t let the name deter you from exploring the many benefits of professional chemical peels! The acids used in chemical peels are safe for the skin. They are a popular treatment for many skin types and conditions. Above all, they deliver optimal results when performed by a trained professional.
Types of Acids
Professional chemical peels typically use acids derived from natural sources.
Most commonly used acids include glycolic acid, trichloroacetic acid, salicylic acid, lactic acid, or carbolic acid (phenol).
Dependent on your skin type and condition, your skin care specialist will select an appropriate acid to use.
How do chemical peels work?
Chemical peels work by separating the upper layers of the skin causing an accelerated cell turnover rate. Because of their molecular structure, these acids are able to penetrate past the acid mantle of the skin and deep into the layers beneath the surface of the skin. This causes your skin to shed and regenerate a new layer of skin in a 1 to 2 week period.
What can I expect during my treatment?
Your skin care specialist begins by thoroughly cleansing your skin thereby removing any surface debris and oils.
An acid solution is then applied using cotton swabs or a gentle brush. This is typically left on for 1-5 minutes (according to the manufacturer’s instructions).
After that, the solution is then neutralized with cool water or a neutralizing solution such as sodium bicarbonate. Some peels, such as our salicylic peel, are left on the skin to self-neutralize and later convert into nutrients. Soothing moisture care is then applied along with appropriate SPF.
How can I prepare for my peel?
Sun exposure must be kept to a minimum (as in get in your car, transport yourself to where you need to be, and get indoors!).
If you are using any BHA (BetaHydroxy Acid) or AHA (AlphaHydroxy Acid) or Retin A products, you must discontinue usage approximately 1 week prior to treatment.
Unfortunately, if you are currently using or have used in the past 12 months a prescription acne-clearing medication, your skin is NOT eligible for acid peels.
POST-TREATMENT TIPS
After treatment procedures, recovery time from peels is typically 1-2 days. However, dependent on your skin’s natural reaction, scaling and flaking can be expected. Subsequently, your skin may take up to 2 weeks to completely shed. In other words, be mindful of your social calendar when booking your appointment.
Here are some tips to maximize your chemical peel benefits:
SPF is a MUST, and your sunblock should have a minimum SPF 20 protection.
Refrain from wearing makeup for 24 hours unless you are using a high-grade mineral makeup
Avoid heat, perspiration, and fragranced products for 24 hours
Proper home care regimen is vital in maintaining and promoting acid peel results.
Chemical Peel Benefits
Typical results with most peels include
Increased vibrancy
Improved hydration
Intensified product penetration and absorption
Clearance in skin tone
Smooth and improved texture
Clearance or reduction of active blemishes
Improved appearance of scarring
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