Hot yoga effects on the skin will vary according to the individual’s skin type, age, and other health related factors.
Under-stimulated skin types such as dry or mature will benefit from the stimulation brought on by the steam. Heat helps increase circulation which can in turn aid in stimulating the oil production and absorption levels of the skin.
Natural processes have slowed down in aging skin in particular. The stimulation caused by the heat will help increase the cell turnover rate, and hydration and moisture levels that decrease with age.
There are certain skin conditions or medications that can cause the skin to become sensitive or sensitized to heat application. This includes the hot yoga. The two main skin care concerns we see as technicians resulting from heat sensitivity are Rosacea and Acne.
Rosacea & Acne prone skin
Rosacea is aggravated by the application of heat. A person with this condition may cause potential harm to their skin.
Acne prone skin types will see an increase in oil production. As a result, they end up making their skin more susceptible to bacterial infections. This is because they are sweating profusely while the pores are open by the added heat and humidity.
Exposure frequency
If you are exposing your skin to that level of heat and activity on a daily basis, regarding of your skin type, hot yoga is going to have damaging effects on your skin. Overheating the skin can have a drying effect and cause inflammation and vascular lesions on the skin.
Tips to heal heat damage
If you love hot yoga and are regularly participating, there are things you can do to counteract the effects of the heat exposure.
One thing you can do is ensure that you always do a cold wash after your workout. In other words, don’t wait to wash your face until you get home. It’s not so much about cleaning it, it’s about calming it. Once you get home you can do a deep cleanse and care using nourishing products such as masks or serums that contain hyaluronic acid or aloe vera.
If you are a dryer skin type, make sure that you use the appropriate moisturizer for your skin to lock in the hydration. If you have acne-prone skin, you may benefit from a cleanser that contains salicylic acid which will help counterbalance the increased oil production caused by the heat exposure.
Facial redness can be a symptom of irritation, inflammation, damage, trauma to the skin, allergies, or skin conditions.
Should I be worried about broken capillaries?
Broken capillaries on the nose.
Although broken capillaries do not typically cause discomfort, they can cause inflammation due to an increased circulation to the area. In turn, this can cause enlarging of the pores. So, the concern is not so much from a health perspective as it is from an esthetic concern.
If the visual appearance bothers you, you should be concerned! If left untreated, it’s going to continue to progress and can cause other unsightly or esthetically unpleasing effects to the skin. It always good to consult with physician or a dermatologist to be aware of what the causes or contributing factors are.
Broken capillaries and redness on the face can make you photosensitive, meaning more reactive to sun exposure.
How do you get rid of redness and broken capillaries on your face?
The first step is to get the contributing factors under control if possible. From there, you can remove the redness and broken capillaries with phototherapy, in particular, Intense Pulse Light (IPL) photofacials.
The reason why IPL is highly recommended for alleviating broken blood vessels and inflammation on the skin is because of it’s target precision. IPL is a very targeted treatment that goes straight to the source without injuring or traumatizing the surrounding tissues or cells. It will not cause further damage or irritation as the light penetrates into the skin thereby preserving the surrounding tissues.
Other treatment options.
Second to photofacials, you can treat using an acid-based method. These treatments are on a topical level. We treat redness using salicylic acid. It helps reconstruct the superficial layers of the skin by causing controlled injury to the skin. In turn, this stimulates the skin to rebuild new cells and also helps to take down inflammation.
Often, broken capillaries are accompanied by a general redness or flush to the skin. This is usually caused by inflammation. Salicylic acid reduces the inflammation which helps to shrink down the pores. It also helps to decongest the pores that clogged up as a result of them opening up more than usual due to the inflammation.
Finally, acid-based treatments strengthen the skin and help to rebalance the skin’s ph level.
Salicylic vs Alpha Hydroxy Acids
Betahydroxy acids work more on a superficial level than alpha hydroxy acids. They don’t absorb as deep. This makes them ideal for treating sensitive or sensitized sin.
Home tips for redness and broken capillaries.
Avoid extended heat and sun exposure. If or when you do experience extended exposure, use different means to cool your skin down as soon as possible. We recommend putting spoons in the fridge (not freezer) and using them to calm the skin. You can also use cooling eye gel packs. Finally, use products that contain aloe.
How do I know if I have rosacea?
There are 5 telling symptoms of rosacea. Symptoms of rosacea include sensitivity, enlarged pores, constant flush to the skin, broken capillaries, and pustules. Consult with physician or a dermatologist if you think you have rosacea to be aware of what the causes or contributing factors are.
What is the best moisturizer for rosacea?
Use a nourishing moisturizer that is ph balanced and is hydrating to the skin. It should contain aloe or other active soothing ingredients.
Does rosacea get worse with age?
Yes, rosacea is a progressive skin condition that is not known to have a cure. But never fear, there are steps you can take to manage rosacea symptoms. The cause is unknown but can be linked to genetics.
The meaning of the SPF number in sunscreen has caused much confusion. SPF stands for Sun Protection Factor. The number afterwards comes from a formula. The formula is used to calculate the number of minutes your skin be safely exposed to the sun before it starts to have negative effects.
Think of it as a stop watch that starts when you step out into the sun. The higher the number, the more minutes it buys you.
Protection increases slightly as the SPF number goes higher by allowing less percentage of rays to hit your skin.
Do SPF 15 and 50 have the same ingredients?
SPF 50s will have more zinc. The higher the zinc the more protection, but also the whiter the cast that it leaves. In fact, you can buy a zinc stick, which is like a chapstick for areas where you’re highly exposed.
Keep in mind that sunscreens do not always protect you from burning. It will definitely extend the amount of time you can safely be in the sun before it starts causing damage. However, for some skin types will burn anyway with or without sunscreen.
Physical vs Chemical?
Physical sunscreens are made of minerals and act like sunglasses for your skin. Zinc is a mineral. It is a finely ground rock that has been finely crushed that sits on the skin. When you apply it, it binds to your skin at the surface and provides a “shade” over your skin.
Physical sunscreen is the best type of sunscreen to use over your face or for sensitive skin types. On the other hand, they tend to be a little greasier because they do not absorb into the skin. Also, they can leave a white cast depending on how high your SPF is.
Chemical sunscreens absorb into the skin right away, they are not greasy and do not leave a white cast. however, they are actually going into your skin and interacting on a cellular level, coating each cell. While they have benefits, the fact that they are going into your cells leaves room for adverse reactions.
New day sunscreens
Some product lines have become more sophisticated with their formulations and are able to dilute the white cast without losing efficacy or adding ingredients.
Now that you know the meaning of the SPF number in sunscreen, which SPF is right for you?
Vascular lesions are due to conditions such as Rosacea, couperose skin, sensitized skin, or skin trauma. These types of conditions are characterized by frequent, consistent redness, and visible redness and broken capillaries. They are most commonly found in the facial and neck area. If left unchecked these conditions can worsen, or mutate the skin’s texture. The following sensitive skin care tips will help you prevent flare-ups.
TIPS on how to calm your skin.
1. Avoid applying heat to the skin. For example: hot showers, heating fan in your vehicle, extended sun exposure.
2. Limit alcohol (especially red wine 😵) consumption when your are already experiencing a skin flush.
3. Use fragrance free and gentle products on your skin.
5. Use soothing mask 2-3 times/ week to hydrate and calm your skin.
6. Keep your moisturizer in the door compartment of your fridge for added cooling effect.
Environmental factors to consider
Weather
Protect skin from sun, wind, and excess temperatures (something we all experience living in Canada). We cannot emphasize how important using sunscreen daily is, even during winter! Throughout the winter months, cover your cheeks and face with a scarf. Wash the scarf/scarves regularly. If possible, replace the scarf every day or every other day to prevent breakouts.
Looking for a gentle care line for your sensitive skin? We recommend the CALM SKIN SET.
Introducing the newest member of Dérmica’s Peel family- “Retinol + C Peel Boost”
September 2018 Special: 25% OFF all Chemical Peels
To kick off the season, our monthly special is 25% OFF all chemical peels.
All of our peels have been designed to safely remove the outer layers of the skin through the application of organic acids derived from various natural sources. This process brings fresh plump cells to the surface of the skin giving it a vibrant, healthy, smooth and even appearance. This special is not valid with any other offer/promotion. No pre-purchasing; Ends Sep. 30, 2018.
How do Chemical Peels work?
Chemical peels work by separating the upper layers of the skin causing an accelerated cell turnover rate. Because of their molecular structure, they are able to penetrate past the acid mantle of the skin and deep into the layers beneath the surface of the skin. This causes your skin to shed and regenerate a new layer of skin in a 1 to 2 week period.
The acids we use in our professional chemical peels are typically derived from natural sources and produced for safe usage on the skin.
CHEMICAL PEEL SELECTION
ENZYME PEEL
Our Enzyme Peel is a 20% multi-fruit acid complex made of white grape wine and fresh fruit pulp that gently exfoliates the upper epidermis while wine polyphenols condition the skin. A great introductory-level peel ideal for all skin types.
BRIGHTENING PEEL
This acid peel solution provides intense exfoliation for combination and dry skin types concerned with aging and hyperpigmentation. It contains 35% glycolic and 35% lactic acid. Ideal for dry and sensitive skin types.
ACNE PEEL
This 20% salicylic acid solution provides intense exfoliation for problematic or oily skin areas, even within oil-rich pores. Intense exfoliation for problematic or oily skin areas, even within oil-rich pores.
RETINOL PEEL
This 1% Retinol and Vitamin C peel provides softer, firmer, brighter skin and diminishes the appearance of pores. Can be booked alone or added to another peel for an extra boost. Ideal for all skin types except acne, breakouts, and sensitivity.
PLEASE REVIEW THE CRITERIA BEFORE BOOKING YOUR PEEL.
Pre-treatment protocols:
Must not currently be on or have used Accutane or any other oral prescription acne medications in the past 12 months
If currently using any products containing AHA/BHA/Retin A/Vitamin A on the area being treated, you must discontinue usage 2 weeks prior to procedure
Must wait a minimum of 1 week from last tanning session
Time frame: 15-30 minutes
Recommended sessions: 4-8
Downtime required: 1-7 days
Contraindications:
Diabetes
Pregnancy
Skin cancer (remission under 2 years)
Use of photosensitive medication and herbs
Active infection of Herpes Simplex in treatment area
Active skin infection
Potential side effects:
Discomfort
Fragile skin
Edema (swelling)
Erythema (redness)
Visible shedding
NOTE: To be eligible for the Acne or Retinol peels, your skin must be pretreated with AHA or BHA (e.g. Enzyme Peel or pretreated with home care)
SAVE 15% ON ALL IN-STORE GLO SKINCARE WITH YOUR PEEL
When professionally treating your skin, it’s ideal to supplement your treatment with a proper homecare regimen. Professional skincare products add vitamins and nutrients that boost cell rejuvenation thereby extending the results of your peel. Visit our ONLINE SKINCARE STORE to peruse our professional Skincare products.
Not sure which products and ingredients are right for your skin type and concerns?
Try our HOME CARE SELECTION GUIDE to choose the right products to target your skin type and concerns!
and begin your journey to fresh smooth skin!
We use the Sharplight Formax system that features a patented Dynamic Pulse Control (DPC) technology. It delivers quick pulses of light into the skin on areas of the face, neck, arms, hands, and legs. The depth of light penetration is measured according to the condition being treated, thereby targeting only selected areas and layers of the skin.
Try our Treatment Selection Guide to help you choose the best course of action for your skin. We offer free consultations with our Skin Expert who will analyze your skin condition, outline the benefits, and help you select the best treatment option.
Book now and begin your journey to fresh smooth skin!
HOMECARE
When professionally treating your skin, it’s ideal to supplement your treatments with a proper homecare regimen.
Professional skincare products add vitamins and nutrients that boost cell rejuvenation thereby extending the results of your treatments.
These best-selling skincare essentials offer a complete homecare regimen for skin to look and feel its best.
See what your complimentary skincare set contains:
Visit our Online Store to shop for professional Skincare products.
Try our Home Care Selection Guide to choose the right products to target your skin type and concerns!
This special is not valid with any other offer/promotion. Valid with Full Face photofacials only; Limit to one treatment per client; No pre-purchasing; While quantities last.
Our Enzyme Peel is a 20% multi-fruit acid complex made of white grape wine and fresh fruit pulp that gently exfoliates the upper epidermis while wine polyphenols condition the skin. A great introductory-level peel ideal for all skin types.
This acid peel solution provides intense exfoliation for combination and dry skin types concerned with aging and hyperpigmentation. It contains 35% glycolic and 35% lactic acid. Ideal for dry and sensitive skin types. 
This 20% salicylic acid solution provides intense exfoliation for problematic or oily skin areas, even within oil-rich pores. Intense exfoliation for problematic or oily skin areas, even within oil-rich pores. 
This 1% Retinol and Vitamin C peel provides softer, firmer, brighter skin and diminishes the appearance of pores. Can be booked alone or added to another peel for an extra boost. Ideal for all skin types except acne, breakouts, and sensitivity.
and begin your journey to fresh smooth skin!
